At the heart of my work is a belief that growth begins with the courage to show up as we are, even when things feel uncertain, overwhelming, or difficult. I believe therapy can be a space where you feel safe exploring your experiences, gaining greater insight into yourself, and taking meaningful steps toward the life you want to live. I’m interested in the stories we carry, the patterns we develop, and the possibilities that emerge when we begin to understand them.

I approach therapy with the understanding that each person’s journey is different. Grounded in evidence-based approaches, including Cognitive Behavioral Therapy (CBT), I hope to create a space where you feel comfortable being yourself, asking questions, and exploring difficult emotions without fear of judgement. Together, we can explore the connection between your thoughts, feelings, and behaviors while building greater self-awareness and developing healthy ways to navigate life’s challenges with confidence and clarity. By creating a supportive and collaborative space, we can explore personal goals, build self-awareness, and work toward meaningful change at a pace that feels natural and sustainable.

My experience in the field of psychology began in Applied Behavior Analysis (ABA), where I spent nearly four years working with children and adolescents ages 2-18 with neurodivergence, including autism, ADHD, and OCD, as well as learning disabilities and Down Syndrome. My experience in both home and clinical settings has shaped my appreciation for each individual’s unique perspective, personal strengths, and individual needs. I am currently pursuing my master’s degree in Clinical Psychology, where I continue to deepen my understanding of mental health, healing, and the therapeutic process. As I grow in my work as a therapist, I look forward to supporting children, adolescents, and adults navigating a range of mental health concerns while continuing to expand my knowledge and training in trauma-informed care.